Friday, January 12, 2018. Food Choices, Food Addiction, and Using the RI Method. About three years ago, I wrote how the RI Method helped me to stop overeating in many situations. Going vegan had helped ameliorate these, but they still interfered with daily functions and I had frequent setbacks.

Random thoughts on an irregular basis from jeff hart, a rock musician, songwriter and huge baseball fan from carrboro, north carolina. the nervous groom reference was the title of a 1995 cd by his band jeff hart and the ruins. Monday, April 04, 2011. But just before I turned my attention back to The Ruins.

I made it driving all the way from Nevada to New Hampshire! It totally made my day to have such thoughtful friends in this very trusting neighborhood! Out west, people are generally friendly but things have totally been stolen from our garage when we left the door open unattended. Artist as Scientist and Philosopher.

Sketchbook draw, beautiful Xoana. A great version of a great song, though the interview afterwards features a cringe worthily dismissive host, putting April Stevens down. Its cold tonight in Barcelona, but we have a kettle and its full, tea bags in a box upon the shelf.

NERVOUS IN SUBURBIA WEEKLY MUSIC PROJECT. Monday, May 31, 2010. Damn, apparently I fell asleep for half the year. Looks like the last time I posted was in January. I know, I know.